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Discover
the Power of
Massage Therapy

For Massage Therapy Awareness Week, discover the power of massage therapy! Expand your understanding of the benefits of massage therapy with our curated articles and experience the benefits for yourself with our special massage discounts.

Enjoy $15 Off
Your First Massage

Limited Time Only!

Jiana Quicho

CMT, HHP

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La Mesa, Bonita

Jiana artfully combines Eastern and Western philosophies to help clients achieve greater physical, mental, and emotional well-being.

Evan Foster

CMT

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Carmel Valley

Evan specializes in deep tissue, Swedish, tui na, and sports massage. His goal is to assist the body in creating lasting changes.

Lisa Miranda

CMT

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Kearny Mesa

Lisa specializes in gliding cupping, IASTM, and stretching techniques. She draws upon her previous work as a PT aide to alleviate tension and restore movement and function.

Explore 
the Benefits of
Medical Massage

We invite you to expand your knowledge of massage therapy by learning more about some of the specialized modalities we offer here at Resolve Wellness. We hope these articles illuminate the important role medical massage therapy can play in helping you feel your best!

Alleviate Tension
with Gliding Cupping
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Cupping has been used for centuries to alleviate pain and promote healing. While traditional forms of cupping involve the use of fire and glass cups, at Resolve Wellness we take a more modern approach. Our innovative gliding cupping technique offers a more comfortable and effective alternative to stationary cupping. 

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Relieve Pain &
Recover Faster with IASTM
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IASTM, also known as muscle scraping, can be beneficial for alleviating pain, reducing inflammation, and increasing range of motion! Unlike traditional massage techniques, which rely on the therapist's hands and fingers to apply pressure, IASTM tools can reach deeper layers of tissue and provide a more targeted pressure. This can be particularly effective in treating chronic pain and injuries that have not responded to other forms of treatment.

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What is
Craniosacral Therapy?

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Relieve Tension
with Myofascial Release

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Alleviating Stress-Related
Pain Patterns

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Release Tension in Your Body & Mind
with Craniosacral Therapy
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Craniosacral therapy is a gentle, noninvasive form of bodywork. CST is a subtle therapy that involves the light holding of the skull and sacrum to circulate the cerebrospinal fluid around the brain and spinal cord. The goal is to release compression in those areas which can alleviate stress and pain and ultimately restore the nervous system.

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Reduce Swelling & Congestion
with Lymphatic Drainage Massage
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Manual lymphatic drainage (MLD) uses a gentle, rhythmic application of specific stretches and touches to the skin to help move fluid in the body into and through the lymphatic system. The goal is to relieve congestion in the lymphatic system to allow the body to restore health and balance, and this type of massage is often used as a preventative and postoperative treatment.

Read more...

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