Health & Wellness Blog

Oncology Massage: Finding Relief from Pain and Emotional Distress for Cancer Patients

We discuss the various aspects of oncology massage, its benefits, and its role in improving the quality of life for cancer patients.

The Healing Touch: How Massage Can Ease Your Arthritis Pain

Learn about the benefits of massage therapy for managing and finding relief from arthritis pain.

How Massage Can Transform the Life of a Newborn Caregiver

Explore the benefits of massage for caregivers of newborns and how this therapeutic practice can help alleviate stress and muscle pain.

The Therapeutic Potential of Topical Menthol and Cannabidiol (CBD) in Managing Nerve Pain

Discover the usefulness of topical menthol and cannabidiol (CBD) in managing nerve pain.

Getting Back To Your Full Self: Benefits of Massage Therapy After Surgery

In this blog, we explore the benefits of utilizing massage after surgery and the benefits of manual lymphatic drainage in reducing pain.

Managing Pregnancy Pain Through Prenatal Massage

Through prenatal massage, you can help relieve those uncomfortable aches and pains in a safe and effective manner while enhancing your overa

Why Drink Water After a Massage?

If you've ever had a massage, you may recall your therapist encouraging you to drink plenty of water afterward. But have you ever...

Understanding Emotional Regulation: Insights from a Physician Assistant

As a physician assistant, I have had the privilege of witnessing the intricate connection between the physical and emotional well-being...

Better Understand Your Mental Health: 5 Common Questions Answered with a Physician Assistant

Maintaining our mental well-being is a crucial aspect of leading a fulfilling and balanced life. However, at times, we may find ourselves...

Unlocking the Benefits: Why Mobility and Flexibility Matter for Your Overall Health

In today's sedentary lifestyle, maintaining optimal mobility and flexibility is more crucial than ever. While often overlooked, these two...