Health & Wellness Blog

What Is Craniosacral Therapy? Uses and Benefits

Do you experience chronic pain that won't go away no matter what you do? Have you tried everything under the sun and nothing seems to...

Gliding Cupping: The Ultimate Massage Add-On for Maximum Benefits

Do you deal with stiff muscles, inflammation, or chronic pain? Cupping is an effective and natural method to help you find relief and...

How Instrument-Assisted Soft Tissue Mobilization (IASTM) Can Speed Up Your Recovery Process

If you're experiencing discomfort from an injury, scar tissue, or chronic pain, IASTM can help you find relief and speed up your...

Deep Tissue Massage 101: What It Is & the Benefits

Dealing with nagging aches and pains, sports injuries, or stress? Feeling tense at work or after a workout? Your muscles may be begging...

Eliminate Stress & Anxiety Through Massage Therapy

Stress and anxiety have become increasingly common problems in modern society. With busy work schedules, personal relationships,...

Medical Massage vs. Spa Massage: What's the Difference?

There's a common misconception that all massages are the same; they're for relaxation and stress relief, right? Yes, but there are also...

Sound Bath Meditation: Relax the Mind and Body with Sound

If you're looking for a unique way to relax and de-stress, you might want to try sound bath meditation. This type of meditation involves...

We Are Advocates of Self-Care

Our goal with Resolve Wellness is to serve three areas necessary for a balanced lifestyle: the mind, body, and spirit. We strive to go...